Explore Our Creative Healing Tools

Discover free prompts, downloads, and creative exercises that help you process emotion and find peace through art and AI.

These beginner-friendly tools help you explore your emotions through creative play... no perfection required.

Prompt with Purpose
Tablet with emotional AI art prompt and stormy visual for healing through creativity
Tablet with emotional AI art prompt and stormy visual for healing through creativity

Learn how to use AI art prompts to reflect your emotions, process your story, and visualize your healing journey.

Colorful crayon characters with torn paper and scribbles, illustrating emotional expression thru art
Colorful crayon characters with torn paper and scribbles, illustrating emotional expression thru art
Emotion in Motion

For the days calm feels impossible — grab color, let it out, and let it go.

Explore printable coloring pages designed to quiet your mind, reduce stress, and reconnect with your creative center.

Crayons & Chaos™ Starter Pack

Explore Free Resources for Deeper Healing

Explore free resources for adult survivors of childhood trauma, including creative therapies, supportive communities and AI prompting.

Crayon characters with a sketchbook labeled ‘Free Resources’ and art supplies.
Crayon characters with a sketchbook labeled ‘Free Resources’ and art supplies.

Access various free art therapy resources tailored for trauma survivors and creative expression.

Learn beginner-friendly AI prompting techniques for art creation and personal expression.

Find online communities offering support and resources for trauma survivors and healing journeys.

More tools coming soon.